Hormones – Mind-Body Health & Anti-Aging

by Ginger Marin The mind-body connection posits that a well mind provides for a well body and vice versa. So when it comes to aging and brain health, one must also take into consideration the state of one’s hormones. What are Hormones? Hormones are the body’s messengers that transport important information from the brain to the glands and from the glands onto the cells and … Continue reading Hormones – Mind-Body Health & Anti-Aging